Lunes, Marso 26, 2012

Pasta Plate Banana and Nutella Panini

Okay, here's a perfect meal for breakfast. Especially for chocolate lovers. Banana and Nutella Panini will really teaae our tastebuds and crave for more. 

Banana has glycemic index of 55. Which means, Carbohydrates will quickly turned out to be sugar. Nevertheless, a medium sized banana contains only 27 carbohydrates, so it will be easy to burn them. (Kristjan, 2011). In addition to that, the panini also contains nutella and a sandwich. Both have high calories; so definitely, energy will fill our body to do our projects, papers, exams and all activities throughout the day.

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