Okay, here's a perfect meal for breakfast. Especially for chocolate
lovers. Banana and Nutella Panini will really teaae our tastebuds and
crave for more.
Banana has glycemic index of 55. Which means,
Carbohydrates will quickly turned out to be sugar. Nevertheless, a
medium sized banana contains only 27 carbohydrates, so it will be easy
to burn them. (Kristjan, 2011). In addition to that, the panini also
contains nutella and a sandwich. Both have high calories; so definitely,
energy will fill our body to do our projects, papers, exams and all
activities throughout the day.
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